Weigh In record (no journal entry) for 09 November 2012
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52.9 kg
Lost so far: 3.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2012:
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890 kcal
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Fat: 18.75g | Prot: 68.00g | Carbs: 123.50g.
Breakfast: Arbonne Essentials Fruit Bar. Lunch: Arbonne Essentials Chocolate Shake. Dinner: Daily Fiber Boost, Chocolate Protein Shake Mix. Snacks/Other: Daily Fiber Boost, Arbonne Essentials Vanilla Shake, Arbonne Essentials Chocolate Bar. more...
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Gaining 1.9 kg a Week
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