Weigh In record (no journal entry) for 05 November 2012
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53.0 kg
Lost so far: 3.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2012:
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800 kcal
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Fat: 18.00g | Prot: 80.00g | Carbs: 87.00g.
Breakfast: Arbonne Essentials Vanilla Shake. Lunch: Arbonne Essentials Chocolate Shake. Dinner: Arbonne Essentials Chocolate Shake. Snacks/Other: Daily Fiber Boost, Arbonne Essentials Vanilla Shake. more...
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Gaining 5.7 kg a Week
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