Weigh In record (no journal entry) for 02 November 2012
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52.9 kg
Lost so far: 3.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2012:
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650 kcal
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Fat: 12.00g | Prot: 49.00g | Carbs: 100.00g.
Breakfast: Fiber Pro, Arbonne Essentials Vanilla Shake. Lunch: Arbonne Essentials Fruit Bar. Dinner: Fiber Pro, Arbonne Essentials Chocolate Protein Shake. Snacks/Other: Fiber Gummies, Arbonne Fit Chews. more...
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Gaining 3.8 kg a Week
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