Weigh In record (no journal entry) for 31 October 2012
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52.2 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2012:
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1155 kcal
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Fat: 26.50g | Prot: 94.00g | Carbs: 134.00g.
Breakfast: Cleanse For Life, Ionix Supreme, Isagenix IsaLean Creamy French Vanilla. Lunch: IsaLean Chocolate Cream Crisp Bar. Dinner: IsaLean Creamy Dutch Chocolate Shake. Snacks/Other: Fiber Snacks - Honey Almond Crisp, Isagenix Snacks Vanilla, Isagenix Snacks Chocolate, Cleanse For Life, Ionix Supreme, IsaPro. more...
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steady weight
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