Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
VeggieJunkie
Journal
06 Mar 19
VeggieJunkie's Journal, 06 Mar 19
VeggieJunkie's Profile
|
< Previous Entry
|
Next Entry >
Still eating healthy and drinking lots of water, but have been too busy for workouts...started kickboxing and Pilates again yesterday
65.3 kg
Lost so far:
0 kg
.
Still to go:
7.3 kg
.
Diet followed: 100%.
View Diet Calendar
, 06 March 2019:
724 kcal
Fat: 34.54g | Prot: 29.77g | Carbs: 81.47g.
Breakfast:
Simple Truth Meatless Breakfast Patties.
Lunch:
Amy's Cheese Tamale Verde.
Dinner:
Love Beets Mild Vinegar Beets.
Snacks/Other:
Roasted Unsalted Cashew Nuts.
more...
2856 kcal
Exercise:
Kickboxing - 30 minutes, Kettlebells - 15 minutes, Driving - 1 hour, Desk Work - 7 hours, Walking (moderate) - 5/kph - 1 hour, Sleeping - 5 hours, Resting - 5 hours and 30 minutes, Stairs (Climbing Stairs) - 15 minutes, Housework - 3 hours, Washing Dishes - 30 minutes.
more...
Gaining 0.2 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
VeggieJunkie's Weight History
View Complete History