Weigh In record (no journal entry) for 06 March 2019
|
73.0 kg
Lost so far: 7.0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
899 kcal
|
Fat: 15.43g | Prot: 46.01g | Carbs: 132.56g.
Breakfast: Heinz Baked Beans, Aldi Fully Loaded Five Seeded Loaf. Lunch: Heinz Baked Beans, Red Kidney Beans (Canned), Stagg Classic Chili Con Carne. Snacks/Other: Weight Watchers Caramel Layered Fromage Frais, Tesco Seedless Green Grapes, Tesco Strawberries, Tesco Frozen Mixed Fruits. more...
|
Gaining 0.6 kg a Week
|
|
mushroom morris's Weight History
|