Weigh In record (no journal entry) for 05 March 2019
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72.9 kg
Lost so far: 7.1 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 15.29g | Prot: 43.70g | Carbs: 125.24g.
Breakfast: Heinz Baked Beans, Aldi Fully Loaded Five Seeded Loaf. Lunch: Heinz Baked Beans, Red Kidney Beans (Canned), Stagg Classic Chili Con Carne. Snacks/Other: Tesco Seedless Green Grapes, Weight Watchers Caramel Layered Fromage Frais, Tesco Strawberries, Tesco Frozen Mixed Fruits. more...
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Losing 1.9 kg a Week
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mushroom morris's Weight History
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