Weigh In record (no journal entry) for 04 March 2019
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73.2 kg
Lost so far: 6.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 17.11g | Prot: 65.73g | Carbs: 85.83g.
Breakfast: Light Mayonnaise, Chicken Breast, Aldi Fully Loaded Five Seeded Loaf. Lunch: Tesco Baby New Potatoes, Cauliflower, Carrots, Aldi Slim Well Beef Lasagne. Snacks/Other: Tesco Strawberries, Tesco Frozen Mixed Fruits. more...
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Gaining 0.6 kg a Week
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mushroom morris's Weight History
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