Shari22's Journal, 18 Oct 12

Shari22's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 October 2012

52.1 kg Lost so far: 4.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2012:

835 kcal

Fat: 17.00g | Prot: 58.00g | Carbs: 122.00g. Breakfast: Fiber Pro, Arbonne Essentials Chocolate Shake. Lunch: Arbonne Essentials Fruit Bar. Dinner: Organic Whole Husk Psyllium, Arbonne Essentials Vanilla Shake. Snacks/Other: Arbonne Fit Chews, Arbonne Essentials Fruit Bar. more...

1575 kcal

Exercise: Running (jogging) - 8/kph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Shari22's Weight History

View Complete History

Shari22's Journal, 18 Oct 12

Submit a Comment

Shari22's Weight History