Weigh In record (no journal entry) for 16 October 2012
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52.3 kg
Lost so far: 4.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2012:
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1050 kcal
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Fat: 28.50g | Prot: 94.00g | Carbs: 105.00g.
Breakfast: IsaLean Shake. Lunch: IsaLean chocolate Cream Crisp Bar. Dinner: IsaLean Shake. Snacks/Other: Isagenix IsaLean Fiber Snacks Peanut Chocolate Chew, IsaPro, Isagenix Snacks. more...
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Losing 1.9 kg a Week
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