Weigh In record (no journal entry) for 15 October 2012
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52.5 kg
Lost so far: 4.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2012:
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808 kcal
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Fat: 21.50g | Prot: 78.80g | Carbs: 81.70g.
Breakfast: Arbonne Essentials Chocolate Shake. Lunch: Arbonne Essentials Chocolate Bar. Dinner: Canned Asparagus, Grilled and Ready Teriyaki Chicken Fillets. Snacks/Other: Fiber Pro, Arbonne Essentials Chocolate Shake. more...
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Gaining 7.0 kg a Week
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