Shari22's Journal, 13 Oct 12

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Weigh In record (no journal entry) for 13 October 2012

52.0 kg Lost so far: 4.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2012:

775 kcal

Fat: 10.50g | Prot: 71.00g | Carbs: 106.00g. Breakfast: Arbonne Daily Fiber Boost, Arbonne Essentials Vanilla Shake. Lunch: Arbonne Essentials Fruit Bar. Dinner: Fiber Pro, Fat Flush Body Protein. Snacks/Other: Arbonne Essnetials Digestion Plus, Arbonne Fit Chews. more...

1648 kcal

Exercise: Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

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Shari22's Weight History

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Shari22's Journal, 13 Oct 12

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Shari22's Weight History