Weigh In record (no journal entry) for 29 December 2018
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71.9 kg
Lost so far: 8.1 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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612 kcal
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Fat: 33.89g | Prot: 31.02g | Carbs: 41.14g.
Breakfast: Ketchup, Hellmann's Light Mayonnaise, Tesco Unsmoked Back Bacon Rashers, Aldi Fully Loaded Five Seeded Loaf, Anchor Butter. more...
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Losing 0.0 kg a Week
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mushroom morris's Weight History
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