Weigh In record (no journal entry) for 16 December 2018
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131.5 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 16 December 2018:
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950 kcal
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Fat: 37.27g | Prot: 54.84g | Carbs: 97.62g.
Breakfast: Egg, Kerrygold Pure Irish Butter, Coffee, Toasted White Bread. Lunch: Philadelphia Regular Cream Cheese, Green Peppers, Skinless Chicken Breast, Great Value Small Pasta Shells. Dinner: Ruffles Original Potato Chips (42.5g). more...
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Gaining 0.7 kg a Week
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*Starshine*'s Weight History
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