Shari22's Journal, 17 Sep 12

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Weigh In record (no journal entry) for 17 September 2012

51.7 kg Lost so far: 5.0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2012:

830 kcal

Fat: 19.00g | Prot: 69.00g | Carbs: 106.00g. Breakfast: Arbonne Essentials Chocolate Shake. Lunch: Arbonne Essentials Fruit Bar. Dinner: Arbonne Essentials Chocolate Shake. Snacks/Other: Arbonne Essentials Vanilla Shake, Arbonne Fit Chews. more...

1412 kcal

Exercise: Running (jogging) - 8/kph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Shari22's Journal, 17 Sep 12

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Shari22's Weight History