Weigh In record (no journal entry) for 15 September 2012
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52.6 kg
Lost so far: 4.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2012:
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1050 kcal
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Fat: 27.00g | Prot: 95.00g | Carbs: 107.00g.
Breakfast: Isalean Shake Creamy Dutch Chocolate. Lunch: IsaLean Bar - Chocolate Cream Crisp. Dinner: Isagenix IsaLean Pro. Snacks/Other: IsaLean Bar - Lemon Passion Crunch. more...
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Losing 0.6 kg a Week
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