VeggieJunkie's Journal, 03 Dec 18

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Weigh In record (no journal entry) for 03 December 2018

63.0 kg Lost so far: 0 kg. Still to go: 5.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2018:

240 kcal

Fat: 8.00g | Prot: 12.00g | Carbs: 31.00g. Lunch: Full Green Cauliflower Rice, Morningstar Farms Buffalo Chik Patties. more...

2436 kcal

Exercise: Housework - 3 hours, Washing Dishes - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Desk Work - 7 hours, Driving - 1 hour, Sleeping - 6 hours, Resting - 5 hours and 15 minutes, Kickboxing - 15 minutes. more...

Gaining 0.1 kg a Week

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VeggieJunkie's Weight History

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VeggieJunkie's Journal, 03 Dec 18

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VeggieJunkie's Weight History