Weigh In record (no journal entry) for 07 September 2012
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52.2 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2012:
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560 kcal
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Fat: 19.00g | Prot: 63.00g | Carbs: 35.00g.
Breakfast: Total Lean Shake. Lunch: Total Lean Vanilla Zest Bar. Dinner: Canned Asparagus, Morey's Tilapia. more...
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steady weight
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