Weigh In record (no journal entry) for 05 September 2012
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52.3 kg
Lost so far: 4.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2012:
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290 kcal
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Fat: 14.00g | Prot: 21.00g | Carbs: 20.00g.
Breakfast: Atkins Cafe Caramel Shake. Lunch: Atkins Chocolate Oatmeal Fiber Bar. more...
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Losing 4.4 kg a Week
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