Weigh In record (no journal entry) for 30 August 2012
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52.5 kg
Lost so far: 4.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 28.50g | Prot: 23.50g | Carbs: 18.00g.
Breakfast: Atkins Cafe Caramel Shake. Lunch: Day Break Cherry Pecan Bar, Atkins Chocolate Hazelnut Bar. more...
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Gaining 1.3 kg a Week
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