Shari22's Journal, 27 Aug 12

Weigh In record (no journal entry) for 27 August 2012

52.5 kg Lost so far: 4.2 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2012:

195 kcal

Fat: 6.80g | Prot: 21.65g | Carbs: 14.98g. Breakfast: Cold Milled Flax Seeds, Arbonne Shake. more...

1588 kcal

Exercise: Running (jogging) - 8/kph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week


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Shari22's Weight History