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What a GEAT progress! Love this more than anytime!
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82.5 kg
Lost so far: 12.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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658 kcal
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Fat: 13.31g | Prot: 31.16g | Carbs: 106.92g.
Breakfast: Arabic White Bread, Egg, English Muffin. more...
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Losing 9.8 kg a Week
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a.elsa3ed's Weight History
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