ash_mcloone's Journal, 08 Jun 10

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Weigh In record (no journal entry) for 08 June 2010

60.5 kg Lost so far: 0 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2010:

875 kcal

Fat: 14.05g | Prot: 36.81g | Carbs: 146.48g. Breakfast: Bran Flakes. Lunch: Large Wholemeal Roll, wafer thin honey roast ham. Dinner: thin honey roast ham, large wholemeal roll. Snacks/Other: tw, Banana. more...

1644 kcal

Exercise: Belly Dancing - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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ash_mcloone's Weight History

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ash_mcloone's Journal, 08 Jun 10

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ash_mcloone's Weight History