Weigh In record (no journal entry) for 03 October 2018
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85 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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1334 kcal
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Fat: 39.38g | Prot: 109.83g | Carbs: 137.59g.
Breakfast: Chicken Thigh, Sugar, Tea with Milk, Soft Pretzels, Arabic White Bread, Egg. Lunch: Carrots, Green Peas (Frozen), Green String Beans, Chicken Breast. more...
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Gaining 0.6 kg a Week
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a.elsa3ed's Weight History
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