Weigh In record (no journal entry) for 21 August 2012
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53.4 kg
Lost so far: 3.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 35.20g | Prot: 57.37g | Carbs: 59.79g.
Breakfast: Soy Slender. Lunch: Simply Bar Cinnamon. Dinner: Pure Fit Bar. Snacks/Other: Zucchini, 100 Calorie Pack Almonds, Atkins Cherry Pecan Bar. more...
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Losing 3.2 kg a Week
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