Shari22's Journal, 13 Aug 12

Weigh In record (no journal entry) for 13 August 2012
52.3 kg Lost so far: 4.4 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2012:
180 kcal Fat: 0.00g | Prot: 34.00g | Carbs: 14.00g.   Breakfast: Raw Protein Chocolate Cacao. more...
1657 kcal Exercise: Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

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Shari22's Weight History


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