Weigh In record (no journal entry) for 11 August 2012
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52.7 kg
Lost so far: 4.0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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260 kcal
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Fat: 17.00g | Prot: 18.00g | Carbs: 7.00g.
Breakfast: Almonds 100 Calorie Pack, Atkins Cafe Caramel Shake. more...
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Gaining 2.5 kg a Week
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