Weigh In record (no journal entry) for 13 August 2018
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95 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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1331 kcal
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Fat: 32.06g | Prot: 57.27g | Carbs: 214.43g.
Breakfast: Tuna in Oil (Canned), White Bread, Egg. Lunch: Chicken Thigh, White Bread. Snacks/Other: Water, Plum Drained Solids (Cooked or Canned), Mango, Plum, Coffee with Sugar. more...
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a.elsa3ed's Weight History
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