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Something absolutely crazy is happening to me! I’ve got low carb and I’m dropping through the numbers!
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101.6 kg
Lost so far: 5.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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2272 kcal
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Fat: 89.71g | Prot: 166.84g | Carbs: 200.72g.
Breakfast: Semi-Skimmed Milk, Protein World Slender Blend, Harvest Morn Crunchy Oat Granola Raisin & Almond. Lunch: Semi-Skimmed Milk, Peanut Butter. Dinner: Protein World Slender Blend, Semi-Skimmed Milk, Asda Chosen By You Breaded Chicken Breast Fillets, Morrisons Wholemeal Wraps. more...
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Losing 0.6 kg a Week
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mark@george's Weight History
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