Weigh In record (no journal entry) for 15 July 2018
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52.3 kg
Lost so far: 1.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 24.50g | Prot: 25.00g | Carbs: 28.00g.
Breakfast: Liveowyn OWYN Matcha Tea Protein Shake, Kirkland Signature Organic Unsweetened Vanilla Almond Milk. Snacks/Other: Celsius Celsius Sparkling Wild Berry, Vega Maca Chocolate. more...
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Losing 0.3 kg a Week
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