ash_mcloone's Journal, 19 May 10

Weigh In record (no journal entry) for 19 May 2010
59.9 kg Lost so far: 0 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2010:
667 kcal Fat: 22.20g | Prot: 35.87g | Carbs: 72.52g.   Breakfast: Bran Flakes. Lunch: warburtons wholemeal, quorn sausages, poached egg, bacon rasher. Snacks/Other: walls cream of cornish, animal. more...
1643 kcal Exercise: Aerobics - 10 minutes, Tae Bo - 25 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
Gaining 15.9 kg a Week

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ash_mcloone's Weight History


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