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chest infection with asthma works well on a diet
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70.2 kg
Lost so far: 9.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 17.10g | Prot: 26.37g | Carbs: 36.06g.
Breakfast: Tesco Medium Eggs, Tomatoes, Mushrooms. Lunch: Stagg Classic Chili Con Carne, Asda Beetroot Salad. Snacks/Other: Shortbread. more...
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Losing 5.1 kg a Week
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mushroom morris's Weight History
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