Weigh In record (no journal entry) for 18 May 2010
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57.6 kg
Lost so far: 0.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 28.87g | Prot: 56.65g | Carbs: 162.11g.
Breakfast: warburtons wholemeal. Lunch: feasters hot dog. Dinner: Frozen Broccoli Florets, Spring Onion, Black Bean Sauce, Sharwoods, British Beef Stir Fry. Snacks/Other: dole fruit, walls cream of cornish, Caramel Biscuit, cadbury crunchie biscuit. more...
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Losing 5.0 kg a Week
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ash_mcloone's Weight History
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