Weigh In record (no journal entry) for 25 June 2018
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70.9 kg
Lost so far: 9.1 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 23.41g | Prot: 42.86g | Carbs: 101.75g.
Breakfast: Whole Milk, Alpen Muesli. Lunch: Broccoli, Cooked Carrots, Tesco Baby New Potatoes, Stew. Snacks/Other: Tesco Roast Chicken Sandwich. more...
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Losing 0.6 kg a Week
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mushroom morris's Weight History
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