Weigh In record (no journal entry) for 24 June 2018
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71.0 kg
Lost so far: 9.0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 19.14g | Prot: 8.77g | Carbs: 69.98g.
Breakfast: Aldi Thick Cut Marmalade, Anchor Butter, Sour Dough Bread. Lunch: Aldi Thick Cut Marmalade, Anchor Butter, Sour Dough Bread. more...
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Losing 2.5 kg a Week
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mushroom morris's Weight History
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