mushroom morris's Journal, 19 Jun 18

Back on it👍🍴🍅🍋🍉🍑🍒🍓
Health
73.4 kg Lost so far: 6.7 kg.    Still to go: 14.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2018:
669 kcal Fat: 25.00g | Prot: 40.17g | Carbs: 69.02g.   Breakfast: Shoulder Pork Roast (Lean Only Eaten). Lunch: Tesco Healthy Living Vegetable Soup in A Mug, Marks & Spencer Carrot & Swede Crush, Cooked Green Cabbage (Fat Added in Cooking). Dinner: Tesco Mango Chutney, Chicken Breast. Snacks/Other: Sainsbury's Sultanas, Apples. more...
Gaining 0.6 kg a Week

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mushroom morris's Weight History


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