Weigh In record (no journal entry) for 06 June 2018
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51.8 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 27.50g | Prot: 60.00g | Carbs: 73.00g.
Breakfast: LIVEOWYN OWYN Cold Brew Coffee. Lunch: Vega Protein Snack Bar Coconut Almond. Dinner: Vega Protein Snack Bar Coconut Vanilla, Vega RTD Protein Nutrition Shake . Snacks/Other: Celsius Sparkling GrapeRush. more...
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Losing 4.1 kg a Week
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