Weigh In record (no journal entry) for 25 May 2018
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71.2 kg
Lost so far: 8.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 38.23g | Prot: 39.26g | Carbs: 102.93g.
Breakfast: Aldi Thick Cut Marmalade, Anchor Butter, Warburtons Crumpet, Sliced Ham. Lunch: Tesco Light Choices Egg and Cress Sandwich, McVitie's Baked Mini Cheddars, Jacob's Lemon Puff Biscuits. more...
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steady weight
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mushroom morris's Weight History
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