Weigh In record (no journal entry) for 11 May 2010
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62.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 19.31g | Prot: 49.66g | Carbs: 116.53g.
Breakfast: Wafer Thin Smoked Ham, wholemeal bread. Lunch: spring onion, miso soup, soy sauce, sharwoods, mushrooms. Dinner: soy sauce, tomatoe, mushroom, Salmon Fillets, Birds Eye. Snacks/Other: banana, muller vitality. more...
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Gaining 0.5 kg a Week
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ash_mcloone's Weight History
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