whizzyweed's Journal, 10 May 18

19 st 9 lb
124.7 kg Lost so far: 4.5 kg.    Still to go: 61.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2018:
1698 kcal Fat: 52.92g | Prot: 102.98g | Carbs: 197.97g.   Breakfast: Heck Spring Chicken Chipolatas, Weight Watchers Wraps, Tesco Smoked Bacon Medallions, Alpro Coconut Almond. Lunch: Space Raiders Beef (22g), Urban Eat Prawn Mayo Sandwich, Kinder Chocolate Snack Bar. Dinner: Blue Dragon Fine Egg Noodles, Honey, Tesco Chicken Breast Fillets (130g). Snacks/Other: Kellogg's Rice Krispies Squares - Chewy Marshmallow, Kellogg's Rice Krispies Squares - Chewy Marshmallow. more...
462 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 4.4 kg a Week

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whizzyweed's Weight History


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