Weigh In record (no journal entry) for 08 May 2018
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52.4 kg
Lost so far: 1.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 46.50g | Prot: 75.00g | Carbs: 71.00g.
Breakfast: GNC Lean Shake Burn Vanilla Latte. Lunch: Quest Blueberry Cobbler Hero Protein Bar. Dinner: Oroweat Sandwich Thins Multigrain, HEB Fully Cooked Bacon, Wholly Guacamole Classic Guacamole Minis, Kirkland Signature Cage Free Grade AA Large Eggs. Snacks/Other: Celsius Sparkling GrapeRush. more...
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Losing 2.2 kg a Week
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