whizzyweed's Journal, 07 May 18

19st 10
125.2 kg Lost so far: 4.1 kg.    Still to go: 61.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2018:
1052 kcal Fat: 31.60g | Prot: 69.00g | Carbs: 119.20g.   Breakfast: Tesco Smoked Bacon Medallions, Weight Watchers Wraps, Heck Spring Chicken Chipolatas. Lunch: Muller Light Raspberry & Cranberry. Dinner: Iceland Meal in A Bag Chicken and Prawn Paella. Snacks/Other: Muller Light Raspberry & Cranberry, Maxwell House Mocha. more...
288 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.9 kg a Week

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whizzyweed's Weight History


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