Weigh In record (no journal entry) for 03 May 2018
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71.1 kg
Lost so far: 8.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 46.91g | Prot: 46.64g | Carbs: 135.32g.
Breakfast: By Sainsbury's Unsmoked Back Bacon Rashers, Hovis Wholemeal Brown Bread, Anchor Butter. Lunch: White Rice. Dinner: Chicken in Cream Sauce, Sainsbury's Mini Pork Pies. Snacks/Other: Waitrose Essential Garibaldi Biscuits, Slimming World Hi-Fi Light Bar. more...
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Gaining 0.6 kg a Week
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mushroom morris's Weight History
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