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19st 10.2 7am
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125.3 kg
Lost so far: 4.0 kg.
Still to go: 61.8 kg.
Diet followed: Reasonably Well.
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2242 kcal
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Fat: 55.39g | Prot: 104.12g | Carbs: 320.95g.
Breakfast: Tea with Skimmed Milk, Pineapple, Quaker Oat So Simple Golden Syrup. Lunch: Activia Fat Free Vanilla Yogurt, Warburtons Half & Half Bread (44.5g), Clover Light Butter, Pork Loin (Tenderloin, Cooked, Roasted). Dinner: Tea with Skimmed Milk, Broccoli, Slimming World Beef in Red Onion Gravy with Veg Crush. Snacks/Other: Tesco Chocolate Chip Brioche Rolls, Weetabix Weetos, Tesco Chocolate Chip Brioche Rolls, Cheetos Flamin Hot Puffs, Kellogg's Rice Krispies Squares (28g), Cheetos Flamin Hot Puffs, Kellogg's Rice Krispies Squares (28g), Cheetos Flamin Hot Puffs, Maxwell House Mocha. more...
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Losing 2.5 kg a Week
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whizzyweed's Weight History
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