Weigh In record (no journal entry) for 29 April 2018
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125.6 kg
Lost so far: 3.6 kg.
Still to go: 62.1 kg.
Diet followed: Reasonably Well.
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1854 kcal
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Fat: 38.25g | Prot: 136.37g | Carbs: 230.75g.
Breakfast: Tesco Skimmed Milk, Weetabix Crispy Minis Chocolate Chip. Lunch: Pork Loin (Tenderloin, Cooked, Roasted), Clover Light Butter, Warburtons Half & Half Bread (44.5g). Dinner: Nestle Fab, Tesco Light Brown Sugar, Tesco Corn Flour, Tesco Chicken Breast Fillets (130g), Uncle Ben's Egg Fried Rice. Snacks/Other: Warburtons Half & Half Bread (44.5g), Clover Light Butter, Pork Loin (Tenderloin, Cooked, Roasted), Activia Fat Free Vanilla Yogurt, Asda Chosen By You Golden Pineapple Slices, Tea with Skimmed Milk, Tea with Skimmed Milk. more...
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Losing 4.8 kg a Week
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whizzyweed's Weight History
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