Weigh In record (no journal entry) for 28 April 2018
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102.0 kg
Lost so far: 6.9 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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2725 kcal
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Fat: 115.32g | Prot: 144.16g | Carbs: 157.73g.
Breakfast: Tesco Southern Fried Chicken Straws, Heinz Baked Beans, Tetley Tea with Semi-Skimmed Milk. Lunch: Morrisons Deli Potato Salad, Chicken Bites. Dinner: McDonald's Hash Brown, Cook Chilli Con Carne. Snacks/Other: Kingsmill Toastie Thick, Cheese, Co-Op British Smoked Rindless Back Bacon, Whiskey, Cheese, Aldi Tuna Steaks. more...
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Losing 1.1 kg a Week
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mahootny's Weight History
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