Weigh In record (no journal entry) for 28 April 2018
|
71.1 kg
Lost so far: 8.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
200 kcal
|
Fat: 5.00g | Prot: 11.70g | Carbs: 26.30g.
Breakfast: Tesco Cooked Ham, McVitie's Jaffa Cakes. more...
|
Losing 1.3 kg a Week
|
|
mushroom morris's Weight History
|