mushroom morris's Journal, 27 Apr 18

too much 🐯 rolls last night
71.3 kg Lost so far: 8.8 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2018:
848 kcal Fat: 25.71g | Prot: 52.69g | Carbs: 96.15g.   Breakfast: McVitie's Jaffa Cakes. Lunch: The City Kitchen Thai Coconut Chicken Skinny. Dinner: Asda Chosen By You Cooked Ham, Instant Soup. Snacks/Other: SPAR American Hard Gums, Tesco Juicy Pineapple Chunks. more...
Gaining 1.9 kg a Week





mushroom morris's Weight History


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