Weigh In record (no journal entry) for 25 April 2018
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71.3 kg
Lost so far: 8.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 38.02g | Prot: 36.43g | Carbs: 124.47g.
Breakfast: Cheese Pizza. Lunch: Aldi Gravy Granules, Carrots, Cooked Green Cabbage. Snacks/Other: Kellogg's Crunchy Nut Corn Flakes. more...
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steady weight
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mushroom morris's Weight History
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