Weigh In record (no journal entry) for 24 April 2018
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71.3 kg
Lost so far: 8.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 58.64g | Prot: 62.11g | Carbs: 93.68g.
Breakfast: Tesco Cooked Ham, Brown Bread, Anchor Butter. Lunch: Chicken Thigh (Skin Not Eaten), Tesco Cheese & Onion Quiche, Sainsbury's Lamb Shish Kebabs, Cheese Pizza, Tesco Chocolate Biscuit. more...
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Gaining 0.2 kg a Week
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mushroom morris's Weight History
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